Chapter 22 Personal Trainer (Please Read the Latest Chapter)

When Gao Yuan came to the exclusive gym of No. 1 Courtyard, he found that there were quite a lot of people here.

There were young people and many middle-aged people. He saw many service staff who looked like coaches in the gym.

When Gao Yuan was walking around, a girl in fitness clothes came to him, "Hello, sir, do you want to work out?"

He looked up and saw that the girl who took the initiative to approach him was pretty, with a very attractive figure.

The reason why Gao Yuan said she was pretty was because he had seen too many top beauties in the past few days, and his aesthetic taste for women had improved a lot.

When he first came here and knew nothing, Gao Yuan did not refuse the approach of the girl who looked like a fitness coach.

"Come and take a look."

Although Gao Yuan's answer was a little cold, the girl did not feel disgusted at all, and she still had a smile on her face. "I am Wang Lin, a certified coach of No. 1 Courtyard. Let me take you to know about this place first."

The so-called certified coach is a private coach certified by the No. 1 Courtyard property.

These people do not live here, nor do they work here, but will serve some customers with fitness needs in the gym of No. 1 Courtyard, and they are on call 24 hours a day.

Of course, regular coaches usually serve multiple clients, so they can make more money.

Perhaps there are some special coaches who provide one-on-one private services to clients. Although they serve fewer people, they charge more.

Of course, this is definitely not what Gao Yuan pursues.

With Wang Lin's introduction, Gao Yuan roughly understood.

All fitness equipment here is provided free of charge to the owners. In addition to the equipment area, there is also a large yoga room and martial arts club.

Gao Yuan just saw the yoga room, but the glass room was blocked by curtains, and he could vaguely see that classes were taking place inside.

As for the martial arts club, the name is quite big, but in fact, some martial arts enthusiasts do some exercises in it, such as boxing and Tai Chi.

After learning about the situation of the No. 1 gym, Gao Yuan took the initiative to ask about the private training service, "How do you charge for private training?"

Hearing Gao Yuan take the initiative to mention the private training service that she wanted to talk about the most, Wang Lin restrained her smile and answered seriously: "Mr. Gao, this depends on your physical condition and which exercises are suitable for you before planning for you."

"You want to understand my body?"

Gao Yuan's habit of teasing girls came back again, and he started to flirt with her.

Wang Lin's face flushed instantly, "You must be doing fitness to be healthier. If you choose me as your personal fitness trainer, I will be responsible for your health."

"I will develop a fitness plan for you based on your current physical condition."

Gao Yuan naturally understood that before fitness, you usually do a physical test to understand the various indicators of the body.

Seeing Wang Lin so serious, Gao Yuan couldn't continue to flirt, and directly followed her to do a physical test.

After getting Gao Yuan's physical test report, the two sat back in the rest area again.

"Mr. Gao, according to your height and weight, your skeletal muscle is slightly lower, your body fat is much higher, and your BMI is also overweight."

"According to the results of the physical test, I will customize a fitness plan for you. Do you have any other requirements?"

When Gao Yuan heard Wang Lin ask if there were any other requirements, he almost said, "Can we sleep together?"

Fortunately, he knew that he was here for serious fitness, not to pick up girls, and the focus was to complete the system tasks through fitness.

"I have requirements for running. I hope to exercise no less than 10 kilometers every day."

Wang Lin frowned slightly when she heard Gao Yuan's words.

In her experience, it is not recommended to run such a long mileage at the beginning, which is not good for shaping the knees and calves.

After thinking for a while, she looked at Gao Yuan and said seriously: "I can make a step-by-step plan for you to ensure that your running mileage in a month is sufficient."

The most concerned issue was solved, and Gao Yuan went straight to the point, "How much do you charge for private training?"

"1,000 yuan per class, including auxiliary recovery after exercise."

Hearing Wang Lin's quotation, Gao Yuan did not think it was too outrageous.

Before coming here, he also learned about the price of private training in Hangzhou. Generally, a class in a gym or studio costs about 500 yuan.

Certified fitness coaches like those in No. 1 Hospital basically choose some coaches with real skills, and they must be good-looking, so it is reasonable to be more expensive.

"Are you only serving me?"

Wang Lin did not hide anything from Gao Yuan's question, "I just came here, and you are my first service object."

"But I want to make more money, so I may provide fitness support to others in the future."

Wang Lin's sincere answer made Gao Yuan very satisfied. From the professional perspective of this girl and the distance she has always kept from him, she is a serious coach.

He has also worked as a worker, and he understands that workers want to make more money.

If you come out to work, why not make money?

Is it for world peace, to experience the feeling of living a life worse than death?

He can think and solve problems from the perspective of workers. He has food to eat, and he won't let them go hungry.

This is why the store managers under him wanted to see Gao Yuan off when he resigned.

"Give me a month of private training first."

After Gao Yuan said that, he scanned the code and added Wang Lin's WeChat. The next moment, Wang Lin received a transfer of 30,000 yuan on her mobile phone.

"Do you want to order 30 private lessons directly?"

Seeing the transfer record of 30,000 yuan on her mobile phone, Wang Lin did not collect it immediately, but confirmed it with Gao Yuan again.

Under normal circumstances, more than ten private lessons a month are enough.

She thought Gao Yuan transferred too much when he transferred the money.

"Two lessons in the morning and evening every day. I will send you my schedule later."

"I don't care how many service objects you will have in the future. I hope you can be available at any time."

Hearing Gao Yuan's request, Wang Lin immediately replied: "No problem, I can definitely do it."

In fact, Wang Lin has been working as a certified private trainer in No. 1 Courtyard for a week.

The market here is better, but the competition pressure is also great. As a female private trainer, she not only has to compete with those special female private trainers, but also with those male private trainers.

Besides, people living in No. 1 Courtyard are either rich or noble, and they don't have that much time to spend on fitness.

So, in the past week, she has not gained a single service object.

Today, I saw Gao Yuan wandering around the gym alone. I took the initiative to serve him with a try-it attitude, but I didn't expect to succeed.

This order of 30,000 yuan not only solved her problem of living in Hangzhou, but also allowed her to send 20,000 yuan back to her family.

This made her very grateful to Gao Yuan in her heart, and she also decided to serve Gao Yuan well and help him do fitness well.

Next, Gao Yuan started his running task in the gym.

Although he ran three kilometers more this morning, his body has long recovered now, and he decided to run at least five kilometers in the evening.

These are all for himself, not for punching in at work.

As he ran, Wang Lin was beside him from time to time to correct his running posture and help him adjust his running rhythm.

It's different to have a coach, especially a beautiful coach. He felt a lot more relaxed during the whole running process than usual.

When Gao Yuan was concentrating on running, the door of the yoga room in the gym opened and a group of women came out.

These women include young and beautiful girls and older sisters in their forties and fifties, but without exception, everyone is very temperament.

There was even a woman who accidentally saw Gao Yuan working out on the treadmill when she left the yoga room.

But she just took a look and left.

Please read on. I don't dare to expect anything else, just read to the latest chapter!