Chapter Seven Living Well

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three months later.

In an old-looking villa in the outskirts of Yanjing City.

"call!"

Exhaling with a breath of turbid air, Ye Xiu opened his eyes from the state of concentration, and a gleam of light shot out from his eyes.

Waking up from meditation, Ye Xiu showed a trace of uncontrollable excitement on his face.

In his body, the longevity formula that had not moved for a long time, finally felt some progress yesterday.

For him, this is something to be extremely happy about.

The formula of longevity is a formula for refining Qi passed down to him by the old man. It is said that it was passed down by Ge Hong in ancient times. The old man did not know how to get this formula.

At first, Ye Xiu didn't believe this, but later, he really cultivated that miraculous aura, and that miraculous aura played a very magical role in helping him cure diseases and save lives. The incomprehensible effect, he really believed in this, and began to practice this seriously.

But even so, he only regards it as a kind of qigong, and doesn't believe what the old man said, that he can fly flowers and pick leaves to hurt people after he has cultivated to a high level, because the old man has practiced all his life, and he has never seen that the old man can It's true that flying flowers and picking leaves hurts people, but it's just that the physique is a little better, and drinking so much wine didn't hurt the body.

It wasn't until the old man's incident happened and he saw the old man's last words that he realized that the old man might not have said it casually, and that longevity formula might really be a formula that can enhance people's abilities.

In other words, what happened to the old man and what the old man said made him subconsciously regard the formula of longevity as a place of hope, a hope of revenge, and he began to practice earnestly and desperately.

But it's a pity that he had never thought of deliberately improving before, and he didn't feel anything about it. During this period of time, he really wanted to improve deliberately, and he discovered that it is really very difficult to improve this longevity formula.

It has been three months since he returned to China. During these three months, he has been practicing hard every night without interruption, but he has never felt anything.

It wasn't until today that I finally felt a little bit of progress.

How could Ye Xiu not be excited by this?

However, in just a split second, Ye Xiu's excited expression disappeared, and his eyes became gloomy again. The old man's last words said that only by reaching the fourth level can he hope to take revenge, but he is still in the first level. In the realm of the first level of foundation refining, even the second level has not been practiced yet, and the distance to the fourth level is almost a hundred and eight thousand miles away. If this kind of cultivation progress is made, I don't know how many decades it will take to get there. Able to cultivate to the fourth level!

No matter what, I will never give up!

As long as you persevere, there will always be hope!

Ye Xiu took a breath, clenched his fists, and cheered himself up. A flash of determination flashed in his eyes, and he quickly turned around and walked towards the rooftop.

On the roof, in the room covered by green glass, it looks like a gym. Every corner is filled with various sports and fitness equipment, some of which are rare even in professional gyms.

After returning to China, Ye Xiu walked around Yanjing City, and finally chose this relatively remote location in Yanjing City, and bought this villa at a relatively high price.

After buying the villa, Ye Xiu immediately built this special gym on the rooftop.

Practice your breath internally and your muscles and bones externally!

This is what the old man often told him, and it is also what the old man has always asked him to do, but it is a pity that, just like practicing the formula of longevity, the former Ye Xiu never cared about the exercise that the old man asked for, and he never actively participated in it. trained. Basically, they deal with the tasks assigned to him by the old man with Pu Yan's mentality.

And he kept complaining, always felt that the old man was too strange and unreasonable. In a modern society ruled by law, he was actually forced to exercise his strength, thinking that as long as he kept training moderately and kept healthy, it would be fine.

It wasn't until what happened that day that he realized how wrong he was before, and he regretted it endlessly.

In this world, there is darkness that cannot be illuminated by light!

In that explosion, including the old man, dozens of people were killed in the Harlem community, and countless people were injured. The matter, except for the report at the beginning, after the police made a high-profile announcement of their determination to investigate to the end, the whole matter was so settled!

This result also makes it clearer how terrifying and powerful the "they" in the old man's mouth are.

It also made him understand more clearly that only strong strength can wipe out that dark and powerful existence, avenge the old man, and avenge those innocent souls who died!

Therefore, after buying this villa, he immediately built this special gym according to the items that the old man had trained him.

In addition to practicing the Longevity Jue and breathing internally, he also worked hard to exercise his muscles and bones to strengthen his physical fitness in all aspects including physique and strength.

"call!"

"call!"

"..."

Ye Xiu took off his shirt, revealing his well-proportioned muscles, and his figure began to undulate on a piece of sports equipment. Every time he undulates, the muscles on his body will appear one by one, emitting explosive power , and following repeated movements, each ups and downs, Ye Xiu's nostrils began to exhale a big mouthful of foul air.

Ye Xiu's body began to sweat like rain, but he didn't realize it and kept on holding on.

It wasn't until nearly half an hour later that Ye Xiu stopped moving. He stood still, twisted a few weird movements, took a few breaths, and relaxed a bit. Then, he immediately walked to another piece of equipment and started another sport.

Repeatedly changing the equipment several times, one at a time, until nearly three hours, Ye Xiu, who was already exhausted, stopped and fell to the ground.

After taking a breath, Ye Xiu quickly stood up like a carp, and started punching in the open space in the middle.

His figure was constantly moving and jumping, sometimes like a dragon soaring, sometimes like a tiger leaping, with every punch and kick, the air seemed to be pierced through, making a low whistling sound.

This set of boxing was also passed on to him by the old man. It is called Wanshouquan. It is said that it is a boxing method that combines the mysteries of all beasts' attacks. It is indeed a set of extremely miraculous boxing techniques.

He didn't notice it when he didn't study hard before, but during these three months, after Ye Xiu tried his best to figure it out, every time Ye Xiu practiced, he felt that there were different gains and different comprehensions.

After punching once, Ye Xiu only felt a hearty feeling. In his mind, he seemed to have a different understanding of the changes in this set of punches.

Putting away his punches, Ye Xiu took a short rest, turned around and walked to the shower room next to him.

After taking a shower and changing into a fresh set of clothes, Ye Xiu looked at the time on the wall.

Seven forty, just in time!

With a slight smile at the corner of his mouth, Ye Xiu picked up the cloth bag next to him, turned around and walked towards the door of the villa, ready to go to work.

The dead are dead, and so are the living.

Although the matter of the old man dealt a heavy blow to Ye Xiu, Ye Xiu did not sink in grief and remorse for too long. He knew that this was not what the old man wanted to see. It can't bring him any benefits, it can only bring negative effects.

Before the Longevity Art has been practiced to the fourth level that the old man said, and before he can take revenge, what he has to do, apart from practicing hard, is to live a good life as the old man said.

After a period of completely self-abuse penance, Ye Xiu quickly adjusted from those two emotions, pulled himself together, and went out to find a job as a doctor.

And today is his first day at work.