Strong Waist

Chapter 39 Opening the Blind Box

In the Arsenal equipment room, Lucky played with the iron under the watchful eyes of assistant coach Patrice. Google search reading

Due to the team doctor's diagnosis, Lucky's fat mass was too high. For this reason, training returned to the old program.

Iron swing, pole training, ball feel training

Of course, Lucky also participated in group training, but after the training, he practiced additionally under the guidance of Patrice.

"Three more groups!"

Patrice stood aside, with his hands folded across his chest, and a smile in his eyes.

He is very satisfied with Lucky's training attitude.

He never questioned his training plan, but practiced silently.

Even though the training was extremely hard and boring, he never complained.

Lucky today is completely different from what it was eight months ago.

My body has become much stronger, with muscles all over my body. The most important thing is that I have also grown five centimeters taller.

Today, Lucky is already 1.87 meters tall and weighs 85 kilograms. He is considered a strong man in the Premier League.

You must know that Drogba, known as the beast, is only 189 centimeters and 91 kilograms.

Lucky's physical fitness is extremely close to that of this monster.

Of course, Lucky also made a lot of sacrifices for this.

For example, in terms of agility, his pole training performance continued to decline, and the increase in muscle mass made his body stiffer.

But Patrice felt it didn't matter.

Lucky is not the kind of player who needs agile attributes, and his foot skills are not particularly outstanding.

Lucky's most powerful weapon is his ability to steal and deliver the key kick.

In the past period of training matches, Lucky's key ball-playing ability was enough to be taken seriously.

Under Arteta's organization, Lucky's occasional flashes of passing are fatally dangerous.

Although this frequency is infrequent, and Lucky does not try it all the time, every time it occurs, it means tearing the defense apart.

This is an extremely terrifying ability!

And Lucky's passing arsenal has become rich and diverse.

Sometimes it's a long diagonal pass, sometimes it's a big arc close to the ground, and it can even send a through ball that's as sharp as a knife and can penetrate the entire defense line.

This also made the coaching staff have higher expectations for Lucky.

Today's Lekai is poor in organization, but this thing can be practiced slowly.

Arteta can still take the top spot. As long as Lucky can maintain this state, Lucky will be able to play the main position by the middle of next season at the latest.

A smile appeared on Patrice's face.

Wenger was extremely decisive when making this decision.

Just like selling Vieira and supporting Cesc Fabregas.

This time, he has begun to think about selling Alexander Song and replacing Lucai in this position!

He believes that Lucky's performance will surprise everyone.

And Lucky gives the team more than just that.

In long-term observation, Wenger and other coaching staff have also seen Lucky's abilities in other aspects.

Or call it a temperament!

This guy's ability to seize opportunities at critical moments is so strong!

Whether he is on the bench or the main team, at every critical moment, he can make key passes or steals, and sometimes even compete for headers to score goals!

Although coaches haven't tried Lucky in games, that trait is scarce.

Now Wenger is increasingly looking forward to Lucky's performance in the game.

However, it’s not possible yet!

bump! !

The heavy barbell hit the ground and made a huge noise.

Lucky's upper body was naked and stained with sweat. His thick arms were powerful. When he twisted his shoulders, his pectoralis major and the muscles behind him squirmed, giving people a sense of exploding power.

"Huh! Coach, will you still train like this tomorrow?"

Lucky asked after replenishing his water.

In response, Patrice said, "Then what else do you want to practice?"

Lucky shrugged and said, "Let's try something new. I'm tired of all these trainings."

"That's all, do you think it's a menu? What do you want to order? I'm giving you targeted training. You can't move on to the next item until each item reaches the standard!" Patrice focused on the information book. Record the data track.

Lucky said, "What is the next item? You can tell me, right?"

Patrice raised his head, playing with the taste; "Want to know?"

Seeing the other person's expression, Lucai understood instantly.

“No flexibility training!”

Lucky refused.

If other training is painful, then flexibility training is painful!

The feeling of playing with a broken muscle is simply too bad!

Seeing Lucky's frightened look, Patrice snorted and said, "Don't worry, this flexibility training will be very simple, and your current body can't do too flexible movements."

Lucky looked down at his strong figure and sighed, "It's more than 10 kilograms. If it were me before, I would probably be knocked out in one go."

"That's right!" Patrice said; "The Premier League is the league with the most intense physical competition by default. If you don't have a good body when you play here, you will only be waiting for a hospital bed!"

After saying that, Patrice closed the note with a snap and said, "Start the explosive series tomorrow!"

Lucky said in surprise; "Isn't it flexibility training?"

"This is the third stage. First, practice explosive power. When you are at a certain distance from the opponent and the opponent is a fast player, the efficiency of stealing and intercepting will be seriously reduced. Therefore, you need to rush forward and defend closely."

Lekai grinned and said, "Train your legs?"

Patres said, "Train your calves!"

Well, everyone knows the pain of leg training.

The next day, Lekai's new training topic began.

After training in the morning and evening, additional training is required.

The content of the training has become explosive power.

In the equipment room, Lekai has to carry a barbell and stand upright with the strength of his calves to tiptoe.

This is to practice the explosive power of his calves.

Then he has to go to the training ground to practice shuttle runs. Anyway, Patres will train Lekai to the point of exhaustion every time.

But Lekai has a strong recovery ability. No matter how intense the training is, he can adapt in two days at most.

This also makes Patres train Lekai like a beast.

With this kind of training, there is no fear of not being able to train well.

Of course, Lucky has to undergo a physical examination every week, and it has been confirmed that he has no tendency to get injured.

The team doctor's report is also very clear.

Lucky is in good health.

This also makes Patres devote himself to training with greater enthusiasm.

Patres is happy now.

If nine months ago, he felt that Lucky was a burden, then now he sees Lucky's little changes and excellent performance in training games, and there is a lot of potential to be tapped.

This kind of player has a fatal attraction for coaches.

Now Patres's daily work is to find ways to see what potential Lucky has to tap, in a blind box of expectations.

Even after Lucky competed for the top several times, he felt that Lucky had the qualifications to be a striker.

However, he has a good ability to seize opportunities, but other aspects are a mess.

The forward speed is too slow, the shooting ability is not enough, and the header can only be used, so he doesn't pay attention to these things.

The 34th round of the season just ended yesterday, and Arsenal had already completed the reversal in points.

After successfully stepping on Tottenham Hotspur, the team won Manchester City at home in the 32nd round, and the morale was boosted, completing two consecutive home and away victories.

Arsenal is now stable in the third place in the standings.

2011/2012 Premier League standings.

1: Manchester United, 26 wins, 4 draws, 4 losses, 82 points,

2: Manchester City, 24 wins, 5 draws, 5 losses, 77 points.

3: Arsenal, 20 wins, 4 draws, 10 losses, 64 points.

4: Tottenham Hotspur, 17 wins, 8 draws, 8 losses, 59 points.

5: Newcastle: 17 wins, 8 draws, 8 losses, 59 points.

6: Chelsea, 16 wins, 9 draws, 8 losses, 57 points.

Five of the Premier League BIG6 clubs are still firmly in the top six, with Manchester United, Manchester City and Arsenal occupying the Champions League zone.

Liverpool's performance is relatively bleak.

This season, they still failed to enter the European competition zone, ranking 8th with a record of 12 wins, 10 draws and 11 losses.

The Red Army still has a long way to go before it can rise.

Arsenal has completely consolidated its position, and there is a gap of five points from the fourth place.

As long as they don't play too much, they can keep this Champions League seat.

Wenger finally breathed a sigh of relief, and it was time to train the troops.

Many young players who were waiting to be fed were still waiting eagerly.

In the previous period of the points-grabbing war, Wenger advocated that all the main players should earn more points as the main goal, and now the slightly more relaxed environment has made him decide to send young players to practice.

Especially Lucky!

Wenger wanted Lucky to make his Premier League debut a long time ago.

After all, Lucky didn't play after that FA Cup, which was not conducive to Lucky's growth.

Now, after the environment has become more relaxed, he decided to give Lucky more opportunities.

If nothing unexpected happens, he is willing to let Lekai play in the next four rounds if the score allows.

And the next game will also be the time for Lekai to enter the roster again after three months away from the court.

Chapter 39/839
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