Chapter 22 Interception Training

The next day's training only lasted until the morning.

After the training was over and the dismissal was announced, Boas led a group of coaching staff members back to the meeting in a hurry.

Yi Le stood in the field and watched the sun hang high. Is this the end of the day's training?

"Ali, Sun, let's practice more!"

Yi Le hurriedly went to find his little friend.

Dele Ali agreed without any problems. On the contrary, Sun Xingmin said a little bit awkwardly: "Yi, I'm sorry, I have some things to deal with today."

"Okay then." Yi Le said with some disappointment.

Seeing Yi Le's expression, Sun Xingmin couldn't help but said eagerly; "Yi, my original intention was to train with you, but I have some personal matters to deal with, I..."

Sun Xingmin is in a hurry!

In the two-day training match, he scored 5 goals and performed extremely well. He has even entered the small book of Boas, which means that he has entered the squad for the game.

He knew it all came from there, and Yi Le's pass was the key.

Therefore, he cherishes this friendship even more.

He didn't want Yi Le to become unfamiliar with him, but there was really something to do today.

Seeing the other party blushing anxiously, Yi Le couldn't help but waved his hands with a smile and said, "Sun, I'm not angry, you go to your business and train together at night."

Sun Xingmin breathed a sigh of relief, nodded repeatedly and said, "I'll definitely be there tonight!"

After finishing speaking, Sun Xingmin turned his head and left. At the same time, he took out his mobile phone from his sports bag and said something in Korean, but Yi Le didn't understand.

After Sun Xingmin left, Dele Ali posted it up, and said with a thug face: "Yi, I know what Sun is doing."

"you know?"

Yi Le was surprised.

Dele Ali nodded and said with a chuckle, "Sun is on a date."

"Dating? Does he have a girlfriend?" Yi Le asked with a wink.

Dele Ali nodded and said, "Yes, not only Sun, our team has girlfriends, including me."

Forehead.......

Yi Le sniffed, a little awkward, am I the only single dog in the team?

But he quickly adjusted his mentality.

Soccer sports have no sex!

 …

Yi Le and Ali were not the only ones involved in the extra training process. Eric Dell and Thomas Carroll also joined in.

But this time, Yi Le put forward a request to train the interception ability.

Yi Le is an organizational midfielder, but his function as a midfielder is too single.

Now Yi Le seems to have no other abilities other than passing the ball.

The ability to press and intercept is average, the ability to defend is average, and the shooting is unsightly. starter

As a functional position, Yi Le also needs to improve himself, he needs to master the skills he can pass.

"Intercepting depends on talent. You need to predict the opponent's next move. You must be decisive when you shoot, and you can't be muddled. A little hesitation will make you lose your card." Eric Dell explained.

As a defensive point in the midfield, Eric Dier's ability to intercept and steal is extremely outstanding.

Eric Dell glanced at Yi Le, hesitated and said, "Yi, you played too cleanly."

clean?

Yi Le was puzzled.

Eric Dell pursed his lips and said: "There will inevitably be physical contact during the defensive process. During this process, you need to learn some small moves. Don't regard these as dirty methods. In professional football, this is what players must learn. Knowledge. For example, you are defending a player and the opponent player is waving the ball at high speed. At this point in time, you don’t need to directly steal the ball, but just watch the player. The ball can pass, but the person cannot .”

"At this time, you have many options, and the one thing that blocks the opponent's breakthrough path is: Of course, you can also choose to step on your feet covertly, but this is very easy to get a card, and if it is serious, you can be suspended, so you still don't think about these little things for the time being." gimmick."

After finishing speaking, Eric Dell was a little puzzled, and said: "Yi, your interception ability should be good, you are very precise in controlling the landing point, and you have a strong ability to read the game. The most powerful thing is your vision. You can predict the route of the opponent's football pass and intercept it in advance."

Yi Le blinked, feeling suddenly enlightened.

Yes indeed!

He didn't expect that he didn't need to press close like others, and he could obviously rely on his ability to control the football's landing and the way of blocking the passing path to make steals.

Before, he had been thinking of defense as a one-on-one defense.

All I can think about is how to steal the ball at the opponent's feet, but I forget that there is also the process of passing the ball.

Now that Eric Dell simply explained it, Yi Le understood it immediately.

He has a huge running range in the whole court, and he can completely rely on his abundant physical strength to carry out a large-scale chasing scene, so as to cooperate with his teammates to put pressure on the opponent, so that they have to pass the ball, and he is intercepting the passing path.

He didn't have to steal the ball at all!

fool! !

Yi Le slapped his head, he was really an idiot.

Thinking of this, Yi Le couldn't help but thank him sincerely: "Thank you, Dell."

Eric Dell waved his hand with a smile and said, "You're welcome, your interception ability has become better, and the pressure on our defense will also be reduced."

Subsequently, Yi Le, Ali, Eric Dell and Thomas Carroll conducted a ball-grabbing training, commonly known as 'walking the monkey'.

Eric Dell, Dele Alli, and Thomas Carroll stood in a triangle to perform small-scale inversions, while Yi Le continued to intercept in the middle.

Yi Le set a rule for himself, he can't touch the football at the opponent's feet, he can only intercept it during the pass. starter

In this way, the difficulty becomes very large, but the training effect is also obvious.

However, at the beginning, Yi Le couldn't find his form at all. He was walked around by people and only broke the ball twice in ten minutes.

After that, Yi Le made persistent efforts, and the success rate of interception also increased significantly, which made Yi Le very happy.

 …

In the evening, Sun Xingmin returned to the training ground. This guy looked refreshed, and the acne on his face seemed to have subsided a lot.

Seeing Sun Xingmin coming back, Dele Ali stepped forward and hooked Sun Xingmin's neck, saying earnestly; "Sun, as a professional player, you must learn to control yourself!"

Sun Xingmin said speechlessly, "Ali, I didn't do anything! We just had a meal."

Dele Ali glanced at Sun Xingmin, and suddenly sighed: "Well, you can't even be considered a man now."

Sun Xingmin rolled his eyes, then looked at Yi Le who was lying on the ground panting heavily, looking exhausted, and asked in surprise, "What did he go through?"

As soon as he mentioned this, Dele Ali said with a helpless face: "This guy is a training freak. He has been doing interception training all afternoon, God! Can you believe it, he ran after a broken ball all afternoon. Five hours, that's not a beauty!"

Sun Xingmin grinned and said, "So...?"

Dele Ali shrugged and said, "So he scared Dale and Carol away, and now there are only three of us left."

"Can he still practice?"

Dele Ali scolded: "Practice the fart, we have to carry him back!"

In the end, the two decided who would carry Yi Le back to the dormitory through the international method (guessing fist).

Unfortunately, Dele Ali lacked a little bit of luck, and left with Yi Le behind his back.