Chapter 2

"The training mission system is activated, and the attendance preparations are completed in 3 minutes. After three minutes, please go outside and complete 250 standard burpees at the limit speed. The countdown is 180, 179..."

The mechanical voice is extremely cold, like a machine without emotion... No, it is a machine.

"Fuck! 250 burpees in one breath? It will kill people!" Jiang Yanhai's eyes widened instantly!

I rely on him. He came from Xianyu for recruit training. Although his physical fitness has improved, he came to the farm in the logistics department for a month and almost returned. It can be seen from the physical data just now.

The average level of a healthy adult is 100, and he is only 80! Now directly want 250 burpees? !

Not to mention burpees, he can't even do 250 push-ups in one breath.

"System? Engine? Red Star? Let's discuss it? I know I need to exercise, but exercise requires a gradual process, right?" Jiang Yanhai said in a low voice quickly.

It's just a pity that the icy mechanical sound didn't appear at all, and there was a blood-red countdown in the lower right corner of Jiang Yanhai's line of sight that was decreasing little by little.

It took dozens of seconds to try to communicate with this auxiliary engine, but it didn't work.

Well, although the auxiliary engine didn't say anything about obliteration, Jiang Yanhai himself is not a person of salted fish. It was just that all his hopes were wiped out before, so he would become like that, and now that he has If there is hope, then he doesn't say anything, naturally he has to work hard!

He turned on the faucet directly, took the water and rinsed the toothpaste on his face and mouth. He rushed into the barracks without wiping his face. Fortunately, he was well dressed, and quickly put on the training uniform above the half sleeves. .

But still slow.

Who told him not to tidy up immediately, when the countdown ended, Jiang Yanhai had just put on his clothes and hadn't had time to rush out of the barracks.

"Zi..." The voice was given by Jiang Yanhai himself, and he didn't know why he was still in the mood to dub it at this time.

But an indescribable pain seemed to surge out of his soul, and his entire body trembled instantly. The terrifying pain instantly made him fall to the ground, shaking violently.

The most terrifying thing is that under the severe pain, he seemed to have lost all control over his body, and he couldn't even scream. His body kept shaking slightly. It wasn't until 10 seconds later that the severe pain disappeared.

The amazing thing is that after the pain disappeared, Jiang Yanhai's body didn't have any major sequelae. The pain seemed to be acting directly on the soul. The feeling that life was worse than death... It was terrible, Jiang Yanhai would never want to bear it again. !

"The punishment is over, the countdown starts again." The cold mechanical sound rang again.

"Fuck!" Jiang Yanhai burst out with a foul language, rushed out of the barracks, and started to do bobby jumps directly in the open space outside the barracks. This is the farm of the regiment logistics department, and there is no special training place, but there are open spaces.

But he did a burpee, and the countdown continued to decrease.

"I've already started doing it!" Jiang Yanhai couldn't help but yell, but there was no response!

I am Nima! Jiang Yanhai took a deep breath, immediately stopped doing burpees, forced himself to calm down, and began to recall the previous task reminders.

Fortunately, his memory in this world is strong enough, Jiang Yanhai went through the task requirements in an instant, and completed the preparations for attendance in 3 minutes?

Hold! Jiang Yanhai uttered a foul language, his quilt was still piled on the bed like a pile of rotten cotton, not to mention soldiers, even ordinary people's quilts would not be put like this.

Housekeeping is also one of the preparations for attendance! This is bullshit!

He rushed back into the room, directly stuffed the dirty clothes on the bed into the washbasin under the bed, and then placed the washbasin neatly and uniformly in the same position as other comrades in arms.

Then he quickly started to fold the quilt again. Fortunately, the internal affairs were the first requirements for the military camp, so when he first entered the recruit company training, he had carefully studied the internal affairs and practiced it frequently. .

In three minutes, he rushed to catch him before he could barely complete the housework. He rushed out of the barracks to the open space and made preparations for the start of the poppy dance.

At this time, Jiang Yanhai noticed that the countdown in the lower right corner of his sight had stopped.

Sure enough, Jiang Yanhai breathed a sigh of relief, immediately took a deep breath and started to do burpees. He didn't know why the Red Star Engine let him do burpees. This is not a standard exercise for physical training in the army.

But the burpee is recognized as one of the high-intensity, short-term fat-burning, body-weight resistance training movements that make your heart rate soar.

The United States once called soldiers who did 100 standard burpees in a row as excellent physical fitness. It is conceivable how abnormal this action is. Now, Jiang Yanhai is required to do 250 in one breath? !

Fortunately, this limit speed is not a quantitative, but refers to the fastest speed within the range of your personal ability, that is to say, as fast as you can do it, you must do it as fast as you can, and you must also meet the movement standard!

Although it was terrifying, Jiang Yanhai didn't want to do that kind of pain from the soul again.

1, 2, 3... When he reached the 10th time, Jiang Yanhai's arms had already started to tremble, his physical fitness was not strong, only 80% of the average level of ordinary people, a push-up during a burpee It was the hardest for him to do.

But Jiang Yanhai still started to persist. When he barely finished the 20th, he started to throb not only in his arms, but also in his abdomen. His push-ups were completely substandard. Can't stand it at all.

But he still can't stop, Jiang Yanhai is still struggling to continue, it seems that the Red Star engine has no time limit, as long as he doesn't deliberately grind the time, I have to say that Jiang Yanhai is really a ruthless man when he has a goal.

Although his brain is very useful in this world, to complete the graduation from primary school to the third degree of Peking University within 10 years, it is not enough to have a smart head, but also requires terrible perseverance.

When he barely reached the 25th, Jiang Yanhai's breathing was already extremely fast, and his brain was running slowly, because the blood in the whole body began to frantically send oxygen to the muscles of the whole body, and the oxygen needed by the brain naturally decreased. .

At this time, with a "ding" sound, the Red Star Engine in the brain finally gave a response.

"It is detected that the target body muscle reaches the limit, and the auxiliary training mode is turned on."

With the end of the prompt tone, Jiang Yanhai felt a sudden numbness in the muscles of his whole body, as if a weak electric current was passing through the human body, but this numbness relieved his muscle pain, and made him Breed a little power.

Jiang Yanhai took a deep breath. Although this auxiliary training mode was added, his muscles were relieved, but he was still at the edge of his limit.

But as long as he can keep doing it, it doesn't matter if the pain or anything else, Jiang Yanhai can persevere.

Jiang Yanhai didn't know the reason for this weak numbness, but it kept him going. Although his muscles continued to be sore, Jiang Yanhai could still persevere.

Until, "Ding, the training task 1 is completed, the task evaluation is 120%, and the target completes the training task for the first time, and the task evaluation is exceeded, and the special forces experience card will be rewarded for 1 hour × 1."

The mechanical sound in Jiang Yanhai's mind rang again, and after he made a burpee subconsciously, he realized that he actually completed 250 burpees.

At this moment, Jiang Yanhai's whole body seemed to have been fished out of the water. His clothes were completely soaked in sweat from the inside out. generated in the muscles.

Jiang Yanhai has the heart to die, what a piece of shit!